Anger Does No Good for Immune System.
Anger will do nothing good to our immunity. Hence, when you face any unhappiness, try to deep breath for few seconds to reduce your anger. This save your life!
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Depression is a Virus to Our Immune System
Depression is critical that no only for our life but also our immune system. Try to manage your stress, socialize with your friends and start some hobbies will help manage your depression. Learn to manage your stress in life will reduce chances of getting depression.
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