The Impact of Nutrition to Immune System
The immune system is a complex network of cells, tissues, and organs that work together to protect the body from harmful invaders, such as viruses and bacteria. It’s essential to our health and well-being, and it’s constantly working to keep us safe from illness and disease. The Relationship between Nutrition and the Immune System One of the key factors that can impact the health of our immune system is nutrition. The foods we eat provide our bodies with the nutrients it needs to function properly, including the building blocks it…
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